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Local duathlon this weekend

27 Aug

Run Bike Run

I signed up for a duathlon in my hometown here of Paola, KS some time ago and then promptly put it out of my head. That worked pretty well until this morning when I actually had to get up bight and early and get to the race that I had not been training for specifically.

Fortunately, I have to say that P90X has been doing a good job with me. Despite not doing the kind of training that I ought to be doing (actually running, biking and doing run/bike ‘bricks’), I felt great through 90% of the race and think I put in a decent effort.

Results:

Race Name/Distance DU
Overall Place 5
Division Name M4044
Division Place 2
Gender Place 5

Swim Time 7:36
Swim Pace 7:36
Transition 1 0:50
Bike 32:39
Bike Rate 19.1
Transition 2 0:46
Run 26:01
Run Pace 8:24

Finish Time 1:07:51.73
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Posted by on August 27, 2012 in Uncategorized

 

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